Madam Lash, Ironwoman...

I'm going to do a bit of bragging today, and introduce you all to someone very special to me, my wonderful friend and Personal Torturer Trainer, Madam Lash aka Sarah Dunn.

The best laid plans of mice and men (or in this case women)...

Don't you hate getting all fired up for something only to have it fizzle at your feet just when it's supposed to kick off??

That's what's happened to me.

I'm sick.  I'm dying

What I should have done in Round 2...

I should  have done the pre-season tasks in Round 2, but I didn't...

What do you hate more...?

Six little words that have made a world of difference came from a complete stranger.