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Friday, February 03, 2017
Hullo everybody! I'm back! Again...
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Well it's been quite a while since I sat at my keyboard with any intention other than updating my Facebook status, reading the news or i...
Thursday, August 06, 2015
A word on 'before & after' progress pics...
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Usually when we think of taking progress pics of our weight loss journey, there are two types of pictures we think of. There's the ful...
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Hero-ing and winning awards...
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Last Sunday night, the same day as my non-event-Winery-Run-and-elevation-to-heroic-Florence-Nightingale-type, I thought it could be an idea...
Monday, August 03, 2015
3rd Anniversary Winery Wander...
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Well it's that time of year again, when I celebrate the anniversary of my first ever fun run, and last weekend was it. I don't kno...
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Monday, July 06, 2015
My new normal...
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I was chatting with Madam Lash recently about how much things have changed for me, and she talked about how the choices I'm making, ...
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Monday, June 15, 2015
Sometimes it really IS all about the scales...
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I'm a great proponent of the 'non-scale' victory. You know the ones, like when your undies begin to fall down, or your pa...
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Tuesday, June 09, 2015
How I stay accountable...
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When I signed up for the May Round of 12WBT I was determined to do the whole 'food thing' right this time. So I made a commitment...
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